Ideal Weight Calculator
Enter your height to calculate the ideal weight based on BMI 22, the normal weight range, and the Broca ideal weight. A useful reference for setting diet goals — all calculations happen inside your browser.
cm
Enter your height to see the result.
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Ideal weight (kg)
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Normal weight range (kg)
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Broca ideal weight (kg)
How to use
- Enter your height (cm).
- The ideal weight based on BMI 22 is shown.
- You can also check the normal weight range and the Broca ideal weight.
Frequently asked questions
How is ideal weight calculated?
The most common method multiplies 22 by the square of your height in meters, based on BMI 22. For example, at 170 cm: 22 × 1.7 × 1.7 ≈ 63.6 kg.
What is the normal weight range based on?
By the Korean Society for the Study of Obesity, a BMI of 18.5 or higher and below 23 is considered normal. This range is converted to weight for your height and shown.
Is the information I enter sent to a server?
No. All calculations happen only inside your browser, and the information you enter is never sent to or stored on any server.